Welcome to MORE fitness

                                                     See Home page for New Year Membership offer

                                                     or phone before 8th January on 01303 850222

Get MORE results with our fantastic new gym

With an amazing 65 work stations in over 300sq metres, the gym has something to suit everyone

Situated in the main Sports Centre building, overlooking the pool and the sports hall, the recently opened gym boasts the very latest in fitness gym equipment.

Qualified gym professionals are always on hand to assist with your workout or guide you through your

'Fitsteps'.

Step 1   - Group Induction           - see  how the equipment works

Step 2   - Personal Programme   - design your programme to suit your needs

Step 3   - Catch Up                      - let's see how you are doing

Step 4   - Review                         - review your programme and step things up!

Step 5   - Look and Feel Great    - start seeing some fantastic results.

Pay and Play

Everyone is welcome to workout in the gym - you do not need to be a member.

Pay for your workout each time you visit - however, regular users will save money by taking one of our choices of fitness Passports.

Passports

Visiting regularly is the best way to get fantastic results, and by choosing the right 'Passport' for your needs will save you money - and encourage your regular use.

Ask at reception for more information, and to be shown how you can get the best from the facilities.

MORE Classes

In two studios, there are now even more classes.  From gentle exercise for rehabilitation, beginers aerobics and step, to cycling, boxercise and pump. 

Check the times of the classes which suit you best.

MORE Health

If you have been referred to exercise by your GP or health professional, arrange an appointment with one of the team of fitness instructors, to assess your needs and have your personal programme.  Referrals may include gym, classes and swimming, or toning chairs, classes and swimming.

Full Fitness Assessments
Our qualified fitness instructors will test your overall physical fitness, using a range of physiological test that measure: Blood Pressure: Aerobic stamina: Flexibility: Lung Function: Body compositions: Grip strength.

Ladies Morning
Every Wednesday, Ladies pay just one price to enjoy 3 hours of as much or as little activity as they wish. Join a class, workout in the Gym:  Sports facilities and swimming can be included too.

Relaxation and Beauty Treatments are offered in the Well-Being Centre.  Ask for details of Body Contour Wraps, Facials, Hand and Foot treatments, Wax hair removal, nail extensions and Massage for relaxation.