FITNESS - TIMETABLE

Monday

*Yoga Course (Julie) 10:00am - 11:30am
Studio Cycling (Sarah) 12.15 - 1.00pm
Active for Life (Melanie)  4.00pm - 5.00pm
Boxercise (Martyn) 06:00pm - 07:00pm
HiLo Aerobics (Christine) 07:00pm - 08:00pm
Legs, Bums, Tums (Christine) 08:00pm - 09:00pm

Tuesday

Line Dancing (Gladys) 10:00am - 11:00am
Active for Life (Melanie) 11:15am - 12:15pm
Step (Jacqui) 06:00pm - 07:00pm
Legs, Bums & Tums (Nina) 07:00pm -

08:00pm

*Water Aerobics   07;00pm - 08;00pm
Studio Cycling (Sarah) 08:00pm - 09:00pm
               


Wednesday

Step (Nina) 09:25am - 10:25am
Ab Busters (Nina) 10:30am - 11:00am
Legs, Bums & Tums (Sarah) 11:00am - 12:00pm
Studio Cycling (Nina) 12.15pm - 01.00pm
*Pilates (Lorraine) 01.00pm - 02.00pm
Legs, Bums & Tums (Melanie) 06:00pm - 07:00pm
Pump Mania (Melanie) 07:00pm - 08:00pm
*Pilates (Vikki) 08:10pm - 09:10pm


Thursday

50’s + Ex. To music (Gladys) 10:00am - 11:00am
Active for Life (Melanie) 11:10am - 12:10pm
Boxercise (Steve) 12:15pm - 01:00pm
Step (Christine) 06:00pm - 07:00pm
Circuit (Christine) 07:00pm - 08:00pm

Begin

Studio Cycling

(Sarah) 08:00pm - 09:00pm


Friday

Pump Mania

(Melanie)

10:00am - 11:00am
Easy Peazy Circuit (Melanie) 11:15am - 12:15am
*Jazz Kidz (Becky) 04:30pm - 05:15pm
Hoop  Mania (Sarah) 05;00pm - 06;00pm
Studio Cycling (Martyn) 06;00pm - 07;00pm
*Yoga Course (Julie) 07.00pm - 08:30pm


Saturday

Pump Mania (Michelle) 09.30am - 10:30am

Sunday

Cardio Tone with Jacqui will be held on some Sundays from

10.30am - 11.30am.  Check with reception for dates