MORE YOUTH FITNESS

Get MORE results

Our fantastic looking activities room is the perfect place to have fun, work out and make new friends.
We host a number of classes, 7 days a week, suitable for children aged 7-14 years old.
Just £2.70 per class!

Classes

BoxFit
From boxing pad and bag work, to skipping and floor exercises too, great for stamina and you build up a good sweat.

CrossCountry
Improve your cardio/ strength building and muscular endurance, whilst outside on our cross country track! With a mix of walking , jogging and running, plus exercise stations throughout the route.

FitAthletics
A strength building/ muscular endurance class with a different and fun exercise every station.

FitBeat
A session devoted to getting a great workout whilst following the beat. Drum your way through this easy to learn, and fun to master, class!

FitCamp
A muscular endurance/ strength building class with more intense moves and shorter rest periods. You don’t have to be super fit to take part either!

 

FitCircuit
A strength building/ muscular endurance class with a different and fun exercise every station.

FitCore
Exercises that target mainly core, abdominal & back muscles. Great for muscular endurance, strength building and also to help and improve posture and flexibility.

Nutrition Talks
A session on healthy eating/living, where you’ll get to use the smoothie bike and help to make healthy lunchbox snacks!
Parents are welcome to join in too!

Street Games
Sports related games, which keep workouts fun! Perfect for all fitness levels, come and make new friends to work in teams with!

Zumba
A dance based workout, great fat burner, com and burn loads of calories whilst having fun!
“Bring your parent along for our Zumba Parent&Child class!”

Monday

DAY/TIMECLASS
16.30 - 17.30Nutrition Talks
17.30 - 18.30FitCore
18.30 - 19.30Cross Country

Tuesday

DAY/TIMECLASS
16.30 - 17.30FitCircuit
17.15 - 18.00Self Defence
17.30 - 18.30Cross Country
18.30 - 19.30FitCircuit

Wednesday

DAY/TIMECLASS
16.30 - 17.30Street Games
17.30 - 18.30FitCore
18.30 - 19.30Street Games

Thursday

DAY/TIMECLASS
16.15 - 17.00Yoga
16.30 - 17.30Youth Club
17.30 - 18.30BoxFit
18.30 - 19.30FitAthletics

Friday

DAY/TIMECLASS
16.30 - 17.30FitCamp
17.30 - 18.30Zumba
18.30 - 19.30FitBeat

Saturday

DAY/TIMECLASS
09.00 - 10.00BoxFit
10.00 - 11.00Street Games
11.00 - 12.00Zumba (Parent & Child)

Sunday

DAY/TIMECLASS
09.00 - 10.00BoxFit
10.00 - 11.00Street Games
11.00 - 12.00Cross Country

“Active YoungStars” Youth Club

section-images-youthclub

“Active YoungStars” Youth Club

A youth Club for young people aged 8 – 14 years to meet up and have some fun with exercise and improve fitness. Try out some new sports….play badminton, football, basketball, table tennis, volleyball and more!!

 

Special Offers

Monthly promotions and seasonal offers, making fitness affordable