Make The Most Out Of You

What are the benefits?

Personal Trainers offer a huge range of benefits that ensure everything you do takes you a step closer to achieving results. Here are just a few of them:

Motivation – We all know the struggle to maintain motivation when you’re on your own. Having a trainer by your side can provide the encouragement, energy and motivation you need to give it your all.
Education –  From avoiding injury by correcting your form, to giving you the skills needed to reach your goals, PT’s are a wealth of knowledge on all things fitness.
Efficiency –   No time spent with a PT is wasted. Through personalised fitness plans they maximise your results towards a realistic and specific agreed goal.
Attention –    When it comes to fitness, everyone is different. With this individual attention they can find out what makes you unique and create a plan that is specific to your needs. With a program that                          fits, you are more likely to maintain the habit and see results.
Variety –        Both your results and motivation suffer when you don’t have variety in your workouts. PT’s keep it fresh and exciting with ever changing plans to keep you on track and smashing your                              goals.
FUN –           Probably the most important benefit is that they make it fun, everyone performs better when they are enjoying what they do and training is no different. Keeping it fresh, keeping you                                  motivated and keeping it entertaining is the perfect recipe to keep you coming back and achieving MORE. 


Each session lasts an hour and costs just £30.
You can also purchase them in blocks of six for just £150 saving you £30!



Get in touch… EMAIL – | CALL – 01303 850444 | VISIT – just pop into the gym and have a chat with the team!