SPORTS CLUBS, COURSES AND SESSIONS

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For Adults and Families

Badminton
Mixed Adult Club   Monday night
Adult Social Eve Wednesday night
Over 50’s Mon. 10.00 – 11.00  Thurs. 11.00 – noon
Beginners and Improvers Courses Throughout the year

Squash
Squash League  Contact Reception
Beginners and Improvers Courses Throughout the year

Basketball
Mixed Adult Club Wednesday 8.00 – 10.00pm

Volleyball
Adult Club Monday evenings

Tennis

Adult come along-coaching available  Saturdays 2.00 - 5.00pm

Yoga

Yoga courses Monday mornings and Friday evenings

Pilates
Pilates course Wednesday Lunchtime, Wednesday and Thursday evenings
Golf
Mixed + Junior Club Sunday 8.30 – noon
Private lessons with our PGA pro  
Ladies Morning Wednesday 9.00 – noon
Ladies may choose from all sports and fitness classes at a special price.

Creche
The creche is available on Wednesday 10.00 – noon

Family Night Saturday 6.00 – 8.00pm
Families can enjoy a variety of sports and leisure activities including badminton and football.
 

For Children

Junior Clubs Ages Day
Karate 7 -14 Wed 6 – 7pm
Badminton Open Fri 5 – 6pm   Sat 9 – 12noon
Basketball Under 13's 3.00 – 4.30
  Over 13's 4.30 – 6.00
Tennis 5 - 7 years Sat 9.30 - 10.30
  8 - 11 years Sat 10.30 - 11.30
  12 - 16 years Sat 11.30 - 12.30
  Advanced junior (invite) Sat 12.30 - 2.00pm
Table Tennis All Ages Sat 10.00 – 12 noon
Squash All Ages Sun 5.20 – 6.40pm

Junior Session  
Minimovers Children aged 18mths – 5yrs learn movement and co-ordination
Gymnastics Course for children aged 4 – 16
Mini-tramps Children aged 2 – 5 yrs learn basic trampoline skills
Trampoline All levels for all ages
Golf a step by step programme of courses, takes juniors from basics to improving, with our PGA pro.
Cool 2B Fit Club An after school club for non-sporty children, who want to get fit.

During School Holidays, we run intensive courses for juniors, in various activities. Ask at the reception for details each holiday.