Tone and Treatment Studio 
Welcome to the Tone and Treatment Studio at Folkestone Sports Centre.The studio aims to offer you a gentle introduction to increased mobility, toning and relaxation...
Toning Chairs
What are toning chairs?
A set of nine chairs which gently move different muscles groups, without resistance on your joints. It’s a great atmosphere for adults to benefit from exercise without strain.
To help you kickstart an exercise programme.
If you have not taken exercise for a long time and you feel that a gym is just too energetic for starters, the toning chairs will get you gently back into a regular exercise routine.
For those with mobility problems, the toning chairs are a gentle way of improving flexibility and boosting your energy levels.
Come and give it a try! Book a FREE trial now. Phone or call into the Centre and speak with one of our toning staff, who will arrange a trial session for you, without obligation.

Toning Passport’ Options
Once you have established that the Toning Chairs will work for you as an exercise programme, you may take a ‘Passport’ to exercise with one of our easy to pay options:
Paid monthly for a one year term, by standing order, with a minimum commitment of 6 months:
| Tone only | £31.00 Unlimited use of the toning chairs |
Pay and Play option at £ 5.50 per session
| Tone and swim: | £36.50 Unlimited use of the toning chairs and unlimited swims during public times. |
You are most welcome to call in at any time Monday – Friday 9.00am – 7.00pm
Saturday 9.00am – 7.00pm to have a look at the facilities, chat with our staff and customers and find out if the Studio will suit you.
Booking and cancellation policy
Treatments:
Payment of 50% of the total cost is required on booking of any treatment to secure your appointment. All treatment prices are inclusive of vat at the current rate. We do require 24 hours notice of a cancellation of any treatment and failure to do this may result in the retention of 50% of the value of the treatment or course of treatments.
A short Lifestyle and Personal Goals assessment will be discussed prior to any treatment. Your therapist will also ask for information about your medical history and you will be asked to declare any condition from which you suffer, or have suffered.

Toning Passports
Payments will be made to Folkestone Sports Centre Trust Ltd. via standing order from your bank for a period of one year, but you may cancel at any time after a 6 month period should you so wish. We would require confirmation, in writing, if you do cancel your ‘membership’.
A full admission policy is displayed within the toning centre, and the management of Folkestone Sports Centre Trust Ltd. Reserves the right to refuse admission to anyone who may cause offence or injury to another person.
Body Treatments
Universal Contour Body Wrap
An inch loss treatment that detoxifies, contours and revitalizes the skin. Each full body treatment includes a 45 minute Toning chair workout.
| Single treatment (2 hrs) | £55.00 |
| Course of 3 (x 2 hrs) | £125.00 |
| Half body single treatment (1½ hrs) | £35.00 |
| Back Cleanse | £20.00 |
| Back, Neck and Shoulder Massage | £18.00 |
| Full Body Massage | £25.00 |
| Course of 4 full body treatments | £90.00 |
Natural Spray Tan £20.00
Gives your skin a natural looking fresh glow - Top up your fading holiday tan, or look great for a special ocassion.
Facial Treatments
| Facial | £25.00 |
Gezanne Non-Surgical Face Lift
A relaxing facial designed to revitalize the skin, smooth the appearance of fine lines and give a feel good factor.
| 45 minutes single treatment | £25.00 |
| Course of 5 | £110.00 |
| Course of 10 | £195.00 |
Eye Treatments
Eyelash Tint
To enhance and define the eyelashes.
| 30 minute treatment | £10.00 |
Eyebrow Tint
To enhance the colours of the eyebrows.
| 15 minute treatment | £8.00 |
Eyebrow Tidy
To tidy and shape the eyebrows
| 15 minute treatment | £8.00 |
Waxing
Leaves skin smooth and hair free. Legs, Underarm, Bikini line, Eyebrow, Lip, Chin.
Call 01303 850777 for price and appointment details.
| 20 minutes Express Manicure | £12.00 |
| 50 minute Luxury Manicure | £23.00 |
| French Polish | add£3.00 |
| Warm Paraffin Wax | £10.00 |
(add to a luxury Manicure for £7.00)
Acrylic or Gel Nail extensions
Full set, just tips, individual nail, repair, maintenance, soak off. Call 01303 850777 for price and appointment details
Foot Treatments
| 20 minute Express Pedicure | £12.00 |
| 50 minute Luxury Pedicure | £23.00 |
| French Polish | add£3.00 |
| 20 minute Foot Massage | £15.00 |
(A great treat for Mums To Be)
| Warm Paraffin Wax | £10.00 |
Leaves your skin feeling silky smooth
(add to a luxury pedicure for £7.00)
Holistic Therapies
Reiki: Reflexology: Hopi Ear Candle: Indian Head Massage: Swedish Massage:
Phone or call in for more information - prices - bookings.
No obligation - and always a warm welcome
